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Butternut Squash Soup  

A creamy soup made from butternut squash.

Cal: 206 Fat: 3g Carbs: 44g Protein: 6g Fiber: 7g
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Original recipe serves 6

Ingredients (serves 5738688)

½ 2x 3x Reset

  • 956448 teaspoons salt
  • 19128960 fluid ounces water
  • 956448 medium onions ; chopped
  • 2869344 apples ; tart, green, peeled and chopped
  • 239112 teaspoons black pepper
  • 28693440 fluid ounces chicken broth
  • 239112 cups heavy cream
  • 956448 medium butternut squash ; peeled, seeded and cut into chunks
  • 478224 teaspoons cinnamon ; or to taste
  • 478224 teaspoons nutmeg ; or to taste
  • In My Kitchen

  • Directions

     Prep: 20 min | Cook: 55 min | Ready in: 1 hr 15 min
    Combine all ingredients, except cream. Bring to boil and simmer uncovered 45 minutes. Puree soup in blender. Return mixture to sauce pan and bring to boiling point. Before serving, add cream.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    10.3
    --
    14.8
    29.7
    5.2
    2.3
    12.3
    18.8


    Calories: 205.9
    Total Sugars: 14.5g
    Carb.: 44.3g
    Fiber: 7.4g
    Total Fats: 3.4g
    Cholesterol: 6.9mg
    Protein: 6.2g
    Sodium: 451.5mg

    *Data provided by USDA

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