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Butternut Squash Soup  

A creamy soup made from butternut squash.

Cal: 206 Fat: 3g Carbs: 44g Protein: 6g Fiber: 7g
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Original recipe serves 6

Ingredients (serves 6613488)

½ 2x 3x Reset

  • 1102248 teaspoons salt
  • 22044960 fluid ounces water
  • 1102248 medium onions ; chopped
  • 3306744 apples ; tart, green, peeled and chopped
  • 275562 teaspoons black pepper
  • 33067440 fluid ounces chicken broth
  • 275562 cups heavy cream
  • 1102248 medium butternut squash ; peeled, seeded and cut into chunks
  • 551124 teaspoons cinnamon ; or to taste
  • 551124 teaspoons nutmeg ; or to taste
  • In My Kitchen

  • Directions

     Prep: 20 min | Cook: 55 min | Ready in: 1 hr 15 min
    Combine all ingredients, except cream. Bring to boil and simmer uncovered 45 minutes. Puree soup in blender. Return mixture to sauce pan and bring to boiling point. Before serving, add cream.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    10.3
    --
    14.8
    29.7
    5.2
    2.3
    12.3
    18.8


    Calories: 205.9
    Total Sugars: 14.5g
    Carb.: 44.3g
    Fiber: 7.4g
    Total Fats: 3.4g
    Cholesterol: 6.9mg
    Protein: 6.2g
    Sodium: 451.5mg

    *Data provided by USDA

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