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Butternut Squash Soup  

A creamy soup made from butternut squash.

Cal: 206 Fat: 3g Carbs: 44g Protein: 6g Fiber: 7g
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Original recipe serves 6

Ingredients (serves 8608032)

½ 2x 3x Reset

  • 1434672 teaspoons salt
  • 28693440 fluid ounces water
  • 1434672 medium onions ; chopped
  • 4304016 apples ; tart, green, peeled and chopped
  • 358668 teaspoons black pepper
  • 43040160 fluid ounces chicken broth
  • 358668 cups heavy cream
  • 1434672 medium butternut squash ; peeled, seeded and cut into chunks
  • 717336 teaspoons cinnamon ; or to taste
  • 717336 teaspoons nutmeg ; or to taste
  • In My Kitchen

  • Directions

     Prep: 20 min | Cook: 55 min | Ready in: 1 hr 15 min
    Combine all ingredients, except cream. Bring to boil and simmer uncovered 45 minutes. Puree soup in blender. Return mixture to sauce pan and bring to boiling point. Before serving, add cream.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    10.3
    --
    14.8
    29.7
    5.2
    2.3
    12.3
    18.8


    Calories: 205.9
    Total Sugars: 14.5g
    Carb.: 44.3g
    Fiber: 7.4g
    Total Fats: 3.4g
    Cholesterol: 6.9mg
    Protein: 6.2g
    Sodium: 451.5mg

    *Data provided by USDA

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