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Butternut Squash Soup  

A creamy soup made from butternut squash.

Cal: 206 Fat: 3g Carbs: 44g Protein: 6g Fiber: 7g
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Original recipe serves 6

Ingredients (serves 979776)

½ 2x 3x Reset

  • 163296 teaspoons salt
  • 3265920 fluid ounces water
  • 163296 medium onions ; chopped
  • 489888 apples ; tart, green, peeled and chopped
  • 40824 teaspoons black pepper
  • 4898880 fluid ounces chicken broth
  • 40824 cups heavy cream
  • 163296 medium butternut squash ; peeled, seeded and cut into chunks
  • 81648 teaspoons cinnamon ; or to taste
  • 81648 teaspoons nutmeg ; or to taste
  • In My Kitchen

  • Directions

     Prep: 20 min | Cook: 55 min | Ready in: 1 hr 15 min
    Combine all ingredients, except cream. Bring to boil and simmer uncovered 45 minutes. Puree soup in blender. Return mixture to sauce pan and bring to boiling point. Before serving, add cream.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    10.3
    --
    14.8
    29.7
    5.2
    2.3
    12.3
    18.8


    Calories: 205.9
    Total Sugars: 14.5g
    Carb.: 44.3g
    Fiber: 7.4g
    Total Fats: 3.4g
    Cholesterol: 6.9mg
    Protein: 6.2g
    Sodium: 451.5mg

    *Data provided by USDA

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