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Beef Stuffed Mushrooms  (Not yet rated)

Mushrooms stuffed with ground beef, celery and onion.

Cal: 44 Fat: 2g Carbs: 2g Protein: 5g Fiber: 0g
More Nutrition...

Original recipe serves 28

Ingredients (serves 48)

½ 2x 3x Reset

  • 1.7142857142857 pounds mushroom ; white button, about 2 inches across
  • 1.7142857142857 cups celery ; chopped
  • 0.85714285714286 cup onions ; onions
  • 1.7142857142857 pounds beef ; chopped, lean
  • 0.42857142857143 cup green onions ; sliced
  • 1.7142857142857 teaspoons salt
  • 1.7142857142857 teaspoons garlic ; minced
  • 0.85714285714286 cup bread crumbs
  • 0.85714285714286 cup romano cheese ; grated
  • 1.7142857142857 tablespoons parsley ; fresh
  • 0.85714285714286 cup milk ; low fat
  • In My Kitchen


  • You will also need: baking sheet

    Directions

     Prep: 20 min | Cook: 25 min | Ready in: 45 min
    1. Preheat oven to 350F (175C). Grease a 15x10x1 inch baking pan.
    2. Remove and discard the stems from the mushrooms, and reserve the caps.
    3. Arrange mushroom caps on the baking sheet.
    4. Cook beef, green onion, celery, onion, garlic and salt in a large skillet until the vegetables are tender and meat is browned, about 10 minutes.
    5. Drain off the fat.
    6. Stir in milk, parsely and breadcrumbs. Spoon mixture into the mushroom caps.
    7. Bake 10 to 15 minutes or until mushrooms are tender and heated through.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    2.2
    --
    0.8
    1.1
    2.6
    2.4
    9.5
    5.6


    Calories: 44.5
    Total Sugars: 0.6g
    Carb.: 2.4g
    Fiber: 0.3g
    Total Fats: 1.7g
    Cholesterol: 7.2mg
    Protein: 4.7g
    Sodium: 133.7mg

    *Data provided by USDA

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